Celebrating Life Around The Table
The days seem to be fly together, today is Palm Sunday and April1. Doesn’t it just seem like we were celebrating New Year’s? Usually we are having warm balmy days here in Southern California but it has been cold and rainy of late. I’ve been baking a great deal so I was craving protein and [...]
Happy New Year! I hope your holidays were filled with special times with family and friends. By New Year’s day I am ready for healthy food. The sweets and rich food, even when you try to watch it, can get the best of you. I find my body starts craving healthy and fresh. Today, I [...]
It is August 1st and I am going back to work after a lovely 4 month break. This weekend was the launch of AIK radio and thank you to all who tuned in. It has been a bit busy around here but one night last week I recreated my favorite chicken bowl from Chipotle! [...]
I was looking for something extra to round out my menu for a recent barbeque and found this berry salad. It is so easy but it packs a punch. The balsamic brown sugar sauce leaves your guests wanting to lick the bowl. Maybe that was just my group of friends. Not sure what that says [...]
Don’t forget to enter the Cookbook Giveaway! Searching for delicious and low calorie food to make I discovered this amazing and simple Honeyed Blueberry Tart with Ginger Crust. I brought this to Easter as a low fat alternative. Your guests will not believe this only has 134 calories in it. The ginger is a bit [...]
