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This dreamy cup of cold brew coffee gets its flavor naturally, with orange and coconut water. Benefits of Naturally Flavored Cold Brew Coffee Boost your metabolism Lift your mood. May lower your risk of heart disease due to anti-inflammatory agents, magnesium, and anti-oxidants Possibly lower your risk of type 2 diabetes. Chance it will reduce your risk…
Happy New Year! I hope your holidays were filled with special times with family and friends. By New Year’s day I am ready for healthy food. The sweets and rich food, even when you try to watch it, can get the best of you. I find my body starts craving healthy and fresh. Today, I…
Last month I was invited to an ice cream social by the California Milk Advisory board. I wasn’t going to turn that opportunity down. July is National Ice Cream month and they were showcasing the ice cream produced by California dairy farmers. I walked in and was surprised to see my fellow Dreamer into Doer…
While reading Too Many Cooks by Emily Franklin I saw the recipe for Crackling Shrimp with Coconut Lime Noodles and craved it immediately. With the time change and spring teasing us, it seemed like the perfect dish. Her book is a wonderful account of a year in the life of her family and the…
Something about turning our clocks forward, longer daylight and warm spring days made me go looking for summer recipes. Simple dishes that can be put together. Mango Coconut RIce is a dish I discovered a few years back and make often in the summer. This is a great side dish for any type of grilled…