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I was asked to take part in the Fiber One Mixins Competition. How fun is that! Fiber One Cereals make a great base for snack mixes that everyone will love. They are sharing 30 mixing ideas in 30 hours.They are easy no bake treats that allow you to mix and match your favorite snacks. Recently,…
Sometimes you want a little something, a little snack. Here is a healthy, quick snack you can make for yourself or a crowd. Try snap peas roasted with lemon, garlic and a pinch of red pepper flakes. Roasting them brings out the flavor but keeps the crispness to the peas. Enjoy!
Lately I have been watching what I eat and even trying a great detox where I lost 11 pounds in a month. Two months later I still have the 16 pounds off! In the process I have been trying to identify healthy alternatives to the food I normally might gravitate too. When cooking is a…