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Baked Coconut Chicken with Spicy Orange Sauce
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
servings
Calories
247
kcal
Author
Cheri
Ingredients
1
lb
boneless
skinless chicken strips
1/3
cup
corn flakes
crushed
1/3
cup
shredded
sweetened coconut
1/3
cup
panko flakes
1/2
teaspoon
salt
1
egg white
1/2
cup
sugar free orange marmalade
2
teaspoons
sweet chili sauce
1
teaspoons
low sodium soy sauce
Instructions
Preheat oven to 350 degrees. Spray a baking sheet with canola oil.
Mix corn flakes, coconut, panko and salt in a bowl. Place on a plate.
Place egg white in a bowl.
Dip chicken strips in egg and then in crumb mixture. Place on baking sheet and spritz with canola oil.
Bake 14 -16 minutes or until chicken is cooked through.
Mix dipping sauce ingredients in a small bowl. Serve with chicken for dipping.