Ingredients
Units
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- 2 boneless skinless chicken breasts, sliced in half
- salt & pepper
- 2 teaspoons olive oil
- 1/4 cup red onion, chopped
- 2 cloves garlic, minced
- 1/4 cup chicken stock
- 1 chipotle pepper, minced
- 2 tablespoons honey
Instructions
- In a small bowl mix 1/2 the chicken stock, chipotle and honey together. Season chicken with salt and pepper.
- Heat the olive oil in a ovenproof skillet. Place the red onions and cook for 2 minutes. Add chicken and brown on both sides. Add garlic and half the stock. Let cook 1 minute.
- Add the chipotle mix to the skillet and mix together. Place in oven for 8 minutes or until chicken is cooked through.
- Prep Time: 0 hours
- Inactive Time: 0 hours
- Cook Time: 0 hours
Nutrition
- Serving Size: 1 grams
- Unsaturated Fat: 0