Healthy Cooking Class Menus

Healthy Asian Cooking Class

Grilled Veggie Salad
Miso glazed cod or Salmon Parchment Packets
Sesame green beans
Pineapple fried rice

Healthy Spring Farmers Market Cooking Class

Spring Herbs, Radicchio Salad with Strawberry Basil Dressing
Grilled Chicken with Chimichurri over Corn, Tomato Farro OR
Blackened Salmon with Corn Tomato & Avocado
Mustard Parmesan Whole Roasted Cauliflower
Zucchini Pappardelle

Healthy Cooking 101

Spiced Grilled Fish with Peach and Pepper Relish
Sweet potato noodle salad with chipotle dressing
Spring Vegetable and Quinoa Pilaf

Healthy Thai Cooking Class

CrunchyThai Salad
Thai Red Curry with Shrimp and Pineapple
Healthy Cauliflower Rice
Hot & Roasted Broccoli

Spiced But Healthy Cooking Class

Citrus & Avocado Salad with Basil Honey Vinaigrette
Caulifower Crust Pizza
Indian Spiced Apricot Chicken
Spiced Herbed Baked Sweet Potato Fries
Grilled Pinepple with Coconut Sorbet

Sweet & Light Desserts

Dark Chocolate Avocado Mousse
Roasted Pears with Almonds and honey
Grilled Pineapple with Coconut Sorbet