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two glasses of tropical protein shake

Tropical Protein Shake

  • Author: Cheri Liefeld
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 2 1x
  • Category: Breakfast
  • Cuisine: Healthy

Description

This tropical protein shake with strawberries and mangoes is power packed with protein, vitamin C and nutrients.


Ingredients

Units Scale
  • 16 ounces coconut water
  • 1 cup frozen strawberries
  • 1/2 cup frozen pineapples
  • 1/4 cup Arbonne strawberry protein powder
  • 1 tablespoon Arbonne fiber powder
  • 1 /2 teaspoon coconut extract

Instructions

  1. Place coconut water in a blender and then add remaining ingredents.
  2. Blend until combined.

Notes

Use vanilla protein powder in place of strawberry.

Add 1/2 cup of frozen spinach or kale.


Nutrition

  • Calories: 202
  • Sugar: 25
  • Sodium: 285
  • Fat: 1
  • Saturated Fat: 1
  • Carbohydrates: 35
  • Fiber: 6
  • Protein: 15
  • Cholesterol: 3

Keywords: Arbonne, protein shake