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Crispy Kale Parmesan Salad

Crispy Kale Parmesan Salad with Lemon Vinaigrette


Ingredients

Units Scale

  • 1 bunch of kale, rinsed and dried
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/41/2 teaspoon red pepper flakes
  • 1/2 cup parmesan cheese, divided
  • 2 tablespoons toasted pine nuts
  • 1/2 cup cherry tomatoes
  • 1/2 teaspoon lemon zest
  • 2 tablespoons lemon juice
  • 1 teaspoon brown sugar or honey
  • 1/4 teaspoon sea salt
  • Pepper
  • up to 1/4 cup olive oil


Instructions

  1. Heat oven to 400 degrees. Line a baking sheet with parchment paper.
  2. Toss kale with olive oil, sea salt, pepper and red pepper flakes. Place on baking sheet and sprinkle with 1/4 cup parmesan cheese. Bake for 8-10 minutes or until the kale is crisp.
  3. Place on platter, top with lemon vinaigrette, parmesan cheese, pine nuts and tomatoes.
  • Prep Time: 15 minutes
  • Inactive Time: 0 hours
  • Cook Time: 10 minutes

Nutrition

  • Serving Size: 1 grams
  • Unsaturated Fat: 0