Print

Baked Coconut Chicken with Spicy Orange Sauce

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 247 kcal
Author Cheri

Ingredients

  • 1 lb boneless skinless chicken strips
  • 1/3 cup corn flakes crushed
  • 1/3 cup shredded sweetened coconut
  • 1/3 cup panko flakes
  • 1/2 teaspoon salt
  • 1 egg white
  • 1/2 cup sugar free orange marmalade
  • 2 teaspoons sweet chili sauce
  • 1 teaspoons low sodium soy sauce

Instructions

  1. Preheat oven to 350 degrees. Spray a baking sheet with canola oil.
  2. Mix corn flakes, coconut, panko and salt in a bowl. Place on a plate.
  3. Place egg white in a bowl.
  4. Dip chicken strips in egg and then in crumb mixture. Place on baking sheet and spritz with canola oil.
  5. Bake 14 -16 minutes or until chicken is cooked through.
  6. Mix dipping sauce ingredients in a small bowl. Serve with chicken for dipping.