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Lava Flow Smoothie

Author Cheri

Ingredients

  • 1/2 cup strawberries
  • 1 teaspoon stevia
  • 1 tablespoon water
  • 1 cup coconut milk
  • 1/2 cup pineapple
  • 2 scoops Vi-Shape® Nutritional Shake Mix
  • 1 teaspoon rum extract

Instructions

  • Puree strawberries with stevia and water. Add more a little more water if necessary. Pour into a glass and swirl around to cover half the glass.
  • Place coconut milk, pineapple, protein powder and rum extract with a few ice cubes. Puree and pour into the glass.
  • Top with a strawberry for presentation.